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I often speak within organizations and institutions on the psychology of health and well-being.  I have spoken at national and international conferences and events around the world sharing engaging content, powerful stories, and messages of hope, resilience, and healing.   

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Topics for speaking engagements include:

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Mental Health

Emotional Well-being

The Power of Acceptance

Trauma & Post Traumatic Growth

Effective Communication

Resiliency and Courage

Self-Love and Self-Compassion

The Art of Storytelling

Nervous System Health

Yoga, Meditation, & Breathwork

Women's Issues

Embodiment

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Workshops

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I offer workshops, experiential healing gatherings, and women's circles in the community at various health and wellness centers, yoga studios, and businesses.  I also offer online webinars that are accessible for those who live outside my practice location.

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Upcoming Workshops:

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