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The Power of Your Nervous System

Tuesday September 14th @ 7:00pm EST (CANADA)

Wednesday September 15th @ 9:00am AEST (AUSTRALIA)


FREE Online Masterclass

 

Fight.  Flight.  Freeze.

Most of us have probably heard about these states within our nervous system, and perhaps we experience some of them when we bump up against certain people or situations.

Over the past year and a half, the global climate has been difficult territory to traverse and has increased our levels of stress.  Now more than ever it is vital for the health of our bodies, livelihood, and relationships that we learn the power of our nervous system and discover the tools that can really support us in finding regulation once again.

IF YOU:

 

Have been struggling with increased stress

Are having a hard time managing anxiety

Feel exhausted and unable to muster up any energy

Feel frustrated or even ashamed for not being able to keep up

Notice yourself not acting like yourself in relationships

Are experiencing unexplained physical complaints

Feel disconnected from yourself & intuition

Tend to live in your head and checked out from your body 

Woman Walking in the Field

I see you. I hear you. I get it. 

 

And, I am here to tell you that you are not alone and that regulation IS possible, no matter what you have been through.  Life can feel messy, and nervous system health can be simplified.

Learning the practical tools that you can apply to your daily life can create the foundation in which regulation can become accessible, regardless of what life throws your way.

And, I am here to guide you through the learning and application of such skills.

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In this Masterclass, you will learn:

 

The foundations of your nervous system

Why you become dysregulated in the first place

The common patterns and presentations of different states

The guiding principles for regulation 

The importance of a flexible nervous system

How the health of our nervous system affects EVERYTHING

Self-soothing practices & regulating tools to support your own system

The importance of self-regulation & co-regulation 

ABOUT LAURITA

Laurita Gorman, Somatic Psychotherapist and Embodiment Facilitator, is fiercely passionate about supporting women on their own unique journeys of healing and reclamation. She helps women release the 'good girl' and reclaim the powerful embodied woman that lies within through 1:1 work, group programs, speaking events, workshops, and international retreats. Her speciality is supporting women to heal trauma, release stress & anxiety, and feel more confident in who they are as inidividuals and while navigating relationships. She is an expert at holding space to help people access the power of their nervous systems and connect back to the wisdom of their bodies. She guides women to unravel the deeper layers so they can rise from the rubble, reclaim their power, and remain rooted. With 17+ years experience in the mental health, trauma, and personal development fields - in addition to her own personal wild journey of healing through trauma - her work has been featured on Thought Catelog, Elephant Journal, Positively Positive, & The Huffington Post. She continues to speak at conferences around the world sharing her knowledge and spreading her message and is on a mission to make nervous system regulation more widely known and accessible. She is an ongoing advocate for human rights, trauma informed spaces, mental health, and social justice and believes that through unhooking from the systems, personally and collectively, we can remember and reclaim ourselves fully and rise up as the powerful and resilient humans we inherently are.

If you’re ready to harness the power of your nervous system & reclaim your body, power, and voice, so you can feel more grounded and confident, join us for this Masterclass on:

Tuesday September 14th @ 7:00pm EST. (CANADA)

Wednesday September 15th @ 9:00am AEST (AUSTRALIA)

 

Register below.

Please note:  In an effort to remain transparent, it is important to know that this masterclass is an opportunity to experience some of what I offer in my signature program RECLAIM (an online program for women) which is currently open for enrolment.  At the end of this masterclass you have the opportunity for a Q+A session, which will also include past students of RECLAIM who will be sharing their experience and are available to answer any questions you may have as well.

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○ 2018 Laurita Gorman | All rights reserved.